Is it worth giving up alcohol for a month ?
October 11, 2018
Apparently so according to a study conducted at the University College London and published in New Scientist this month The benefits appear to be widespread and included such things as a significant lowering of diabetes risk, cholesterol and blood pressure. It was also stated that there was a significant reduction in the levels of cancer related proteins in the bloodstream. One of the most beneficial changes was a very significant drop in insulin resistance of an average 26% across the group. In addition liver health improved and there was an average weight loss of 1.5%. If you would like to